The Homocysteine Solution
The Fast New Way to Dramatically Improve Your Health »

Holford Low Gl Diet
Lose Fat Fast Using the Revolutionary Fatburner System »

Patrick Holford's New Optimum Nutrition For The Mind
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your... »

The Low-Gl Diet Cookbook
Easy Recipes for Weight Loss, Health and Energy. The Holford Low-GL Diet showed you how to lose fat fast, safely and... »

Patrick Holford's New Optimum Nutrition Bible
Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains h... »

Hidden Food Allergies
Is What You Eat Making You Ill?. Is what you eat making you ill? Food allergies and intolerances are on... »

Optimum Nutrition For Your Child
How to Boost Your Child's Health, Behaviour and IQ »

Optimum Nutrition Made Easy
The Simple Way to Achieve Optimum Health. Optimum nutrition is a revolution in health care. It means giving... »

The 10 Secrets of Healthy Ageing
How to Live Longer, Look Younger and Feel Great »

Say No To Arthritis
The Proven Drug Free Guide to Preventing and Relieving Arthritis. Optimum Nutrition Handbook. The Institute for Optimum Nutrition is at the forefront of rese... »