Low-Gl Diet Bible
The Perfect Way to Lose Weight, Gain Energy and Improve Your Health. First published in 2005 in B format as The Holford Low-GL Diet, this... »

Optimale Gehirnernährung für Kinder
Fit im Kopf, fit in der Schule, fit im Leben »

Hidden Food Allergies
Is What You Eat Making You Ill?. Is what you eat making you ill? Food allergies and intolerances are on... »

The Perfect Pregnancy Cookbook
Boost Fertility And Promote A Healthy Pregnancy With Optimum Nutrition »

Optimum Nutrition for the Mind
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The Low-Gl Diet Cookbook
Easy Recipes for Weight Loss, Health and Energy. The Holford Low-GL Diet showed you how to lose fat fast, safely and... »

The 10 Secrets Of 100% Healthy People
Some People Never Get Sick and are Always Full of Energy? Find Out How!. Patrick Holford has interviewed the top 1% of people who completed... »

The H Factor Diet
The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life »

Smart Food For Smart Kids
Easy Recipes to Boost Your Child's Health and IQ. This full-colour cookbook is designed to help parents improve their... »

Improve Your Digestion
A healthy digestive system is vital in maintaining a healthy body. This book shows how the right balance of fibre, carbohydrate, protein and fat, combined wi... »