Natural Highs
Written by two experts in psychology and nutrition, this title explains how it is possible to enhance motivation, elevate your mood and expand your awareness... »

Nutricion Optima Para La Mente
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6 Weeks to Superhealth
An Easy-to-Follow Programme for Total Health Transformation »

The Feel Good Factor
10 Proven Ways to Boost Your Mood and Motivate Yourself. »

Hidden Food Allergies
Is What You Eat Making You Ill?. Is what you eat making you ill? Food allergies and intolerances are on... »

New Optimum Nutrition for the Mind
How we think and feel is directly affected by what we take into our bodies.Eating the right food has been proven to boost IQ improve mood and emotionalstabil... »

The Low-Gl Diet Cookbook
Easy Recipes for Weight Loss, Health and Energy. The Holford Low-GL Diet showed you how to lose fat fast, safely and... »

Patrick Holford's New Optimum Nutrition For The Mind
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your... »

Say No To Cancer
The Drug-Free Guide to Preventing and Helping Fight Cancer. »

The Optimum Nutrition Cookbook
Optimum Nutrition Cookbook »