Low-Gl Diet Bible
The Perfect Way to Lose Weight, Gain Energy and Improve Your Health. First published in 2005 in B format as The Holford Low-GL Diet, this... »

The 10 Secrets Of 100% Healthy People
Some People Never Get Sick and are Always Full of Energy? Find Out How!. Patrick Holford has interviewed the top 1% of people who completed... »

The Optimum Nutrition Cookbook
Optimum Nutrition Cookbook »

Smart Food For Smart Kids
Easy Recipes to Boost Your Child's Health and IQ. This full-colour cookbook is designed to help parents improve their... »

Improve Your Digestion
A healthy digestive system is vital in maintaining a healthy body. This book shows how the right balance of fibre, carbohydrate, protein and fat, combined wi... »

Natural Highs: Supplements, Nutrition, And Mind-Body Techniques To Help You Feel Good All The Time
Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time »

Optimum Nutrition For Your Child's Mind
Optimum Nutrition for Your Childs Mind »

The Perfect Pregnancy Cookbook
Boost Fertility And Promote A Healthy Pregnancy With Optimum Nutrition »

The H Factor Diet
The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life »

Hidden Food Allergies: The Essential Guide To Uncovering Hidden Food Allergies--And Achieving Permanent Relief
The Essential Guide To Uncovering Hidden Food Alergies-And
Achieving Permanent Relief »