The Smart Woman's Guide To Pms And Pain-free Periods

An unabashed guide to symptomfree drugfree periods For the 30 to 40 percentof women afflicted with PMS traditional medicine can offer no genuine curesonly hormo... » 

An unabashed guide to symptomfree drugfree periods For the 30 to 40 percentof women afflicted with PMS traditional medicine can offer no genuine curesonly hormones antidepressants and temporary painkillers. Offering apractical easytoimplement plan for recovery from even the most debilitatingforms of PMS herbalist Linda Woolven outlines a natural powerhouse regimen ofherbs vitamins minerals and nutritional changes. A comprehensive guide toevery aspect of womens menstrual and sexual health the book also addressesmenopause and osteoporosis. Combining scientific research and clinicalexperience with clear practical guidelines this is an essential howto healthbook for women of all ages. Linda Woolven Toronto ON Canada is the authorof The Vegetarian Passport Cookbook 97815550413311 and Healthy Herbs97815550413298. «