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The Complete Classic Pilates Method
The Complete Classic Pilates Method
Centre Yourself With This Step-By-Step Approach To Joseph Pilates' Original Matwork Programme »
 
 
 
 
 

To You with Love
To You with Love
 »
 
 
 
 
 

Pilates Back Book
Pilates Back Book
The Pilates Back Book is a one-stop reference guide, explaining how the back works, why backache occurs, the different types of back pain, when to seek profe... »
 
 
 
 
 

Official Body Control Pilates Manual
Official Body Control Pilates Manual
This book has How will pilates help me? as its keynote, so after explaining the fundamental eight principles through accessible, balanced core programmes co... »
 
 
 
 
 

The Mind-Body Workout
The Mind-Body Workout
Mind-body Workout »
 
 
 
 
 

Pilates Plus Diet
Pilates Plus Diet
The 28-Day Shape-Up Plan With Body »
 
 
 
 
 

Intelligent Exercise With Pilates And Yoga
Intelligent Exercise With Pilates And Yoga
A Contemporary And Dynamic Combination Of Body Control Pilates And Yoga »
 
 
 
 
 

Recipes And Ideas
Recipes And Ideas
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