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Yoga and the Wisdom of Menopause
A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond »
A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond »
The New Yoga for People Over 50
This health guide shows through text and photographs how older beginners can adapt the practice of yoga to their own special needs. There are sections on yog... »
This health guide shows through text and photographs how older beginners can adapt the practice of yoga to their own special needs. There are sections on yog... »
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