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Optimum Performance Training
Introduces an easy-to-use fitness assessment guide and personalized workout, that will dramatically increase anyone's basketball skills and stamina, written ... »
Introduces an easy-to-use fitness assessment guide and personalized workout, that will dramatically increase anyone's basketball skills and stamina, written ... »
Nasm Essentials of Sports Performance Training
This First Edition, based on the National Academy of Sports Medicine (NASM) proprietary Optimum Performance Training (OPT) model, teaches future sports perfo... »
This First Edition, based on the National Academy of Sports Medicine (NASM) proprietary Optimum Performance Training (OPT) model, teaches future sports perfo... »
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