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Sport Stretch
Demonstrates a variety of stretch programs for 41 sports, and discusses the m effective exercises for each sport, including warm ups and cools-downs. »
Demonstrates a variety of stretch programs for 41 sports, and discusses the m effective exercises for each sport, including warm ups and cools-downs. »
Science of Flexibility - 3rd Edition
Based on the latest research, this revised and updated edition includes detailed illustrations throughout and an expanded section of scholarly and profession... »
Based on the latest research, this revised and updated edition includes detailed illustrations throughout and an expanded section of scholarly and profession... »
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